If you're like most busy home gardeners these days, you probably only grow a selection of the vegetables you eat. That's why it's important to choose carefully when it comes to which ones are worth your time and attention, and which are better bought in store.

For me, spinach should definitely be on the 'home-grown' list. After all, it's one of the most flexible veges I can think of, adding flavour and nutrition to almost any evening meal - from pastas and pizzas, to casseroles and quiches. And with the big supermarkets selling it for around $4 a bag (or more), it makes financial sense too.

So, when is the perfect time to plant? Actually, anytime of the year. At Awapuni we grow two types of spinach seedlings. One that is great for growing in hot weather and another that will thrive right now in the cooler weather. And you don't need to worry about which to choose, we only sell one variety at a time - depending on the season.

So, next time you're down at your local supermarket, Bunnings or The Warehouse, grab yourself some Traditional Value or Pop'n'Grow Awapuni seedlings. Or head to our online store and get your seedlings delivered direct to your door. Don't forget, if you order six or more items from our online store, we'll deliver for free (or for just $4 to a rural address).

When it comes to planting, look for a spot with full sun and partial shade. You'll also need soil that's moist, and with a ph around 6-7 (if it's too low, add lime). I also recommend digging in some compost or a good general fertiliser like nitrophoska blue.

Plant each seedling about 20cm apart. If you've been following my advice recently, you'll know to plant them in between your brassicas (cauliflower, broccoli, etc.) as spinach neatly fills in the gaps needed for these slow-growers. Want a constant supply of this dinner-time staple? Plant more every couple of weeks.

As your plants begin to flourish, look out for slugs and snails. You might want to try our fool-proof beer bait which is sure to put paid to those critters.

Once it's ready to harvest, you'll realise how handy it is to have in your own back yard. Rather than buying in bulk at the store, you can simply pick off the leaves as you need them. The younger, outer ones will have a slightly gentler flavour compared to the more mature inner leaves, so try experimenting with the taste. Pick the leaves often, even if you're not eating them. This will ensure the plant doesn't become overgrown with leaves and inhibit its growth.

I bet you'll love saying goodbye to the over-priced, plastic-wrapped variety, and hello to home-grown goodness.